As I did in the previous posts for week
1,
2 and
3. Here is the break down of week 4
Week 4 started off with 1.65 miles from the previous week. I was honestly starting to get fairly tired. In January I ran 22 miles, in February I ran more than that in the first week. There is value in a rest day or two.
On
Friday I went for a 1 mile walk at lunchtime, but ended up needing a bathroom trip at the half mile mark and didn't get back out to walk the remaining. This was my shortest distance day.
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Fudgcicle Award! |
Saturday was the last Fudgcicle race, called the Twosome. Everyone races with a partner and placing depends on total time. I ran with my buddy Phil, our team was Chasing Our Hero. Afterwards we headed to Deli King for breakfast(well I drank coffee, stupid food allergies) and the awards for the race series.
I knew Sunday's weather was not going to be nice, so I managed to go for a short walk with Moxie(yes, I once again carried my 9lb dog around on the walk). An hour or so later Alex mentioned a Pokemon Go event and a special Pokemon you could only get from field research. I threw on my sneakers and ran to the nearest Pokestop, then back home.
Sunday's weather was cold rain, yuck. Alex and I headed to the YMCA with the children. While the children played in the adventure zone, he and I ran on the track.
Monday was a busy afternoon of errands with the boys. It was also the start of school vacation week. We went to the Merrimack Y that afternoon so that the boys could use their children's wellness area, while Alex and I did his running workout. A few hours later I was at Winter Warriors and ran another 5 miles, which helped make up for the lack of miles over the weekend.
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At Y after Sunday's run |
Tuesday was a lunchtime walk on the Y track again.
Wednesday I was starting to get worried. I knew I would succeed but I wanted to avoid walk/running Thursday night trying to finish up the last miles. After work the family went back to the Y for the boys to play and for me to get some miles. Alex joined me for half of them with his running workout. I felt good leaving that day. I joked that even if I woke up sick the next day I could manage to crawl the remaining miles at home, even if I did it in half mile segments.
Thursday the 28th. This was it, this was the last day. I felt good. I had some time management mistakes that day that lead to free time landing differently than expected. Early afternoon we went to the Y for a walk since we had some time. All that was left was Winter Warriors that night.
Phil picked me up from work and we arrived early. We headed out for a half mile warm up, and then back in to run with our groups. Halfway through the run I knew I was done. I still ran a bit more.
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Garmin Monthly Summary |
Final Count: 102.85 miles!