Innately Johanna

I've been slowly putting together my race plans for the year and registering for races. The year started off with the Peanut Butter Ch...

Since July I've been in a running rut. I wanted to run the Baystate Marathon and earn a Mill Cities Double jacket. I had a training pl...

A few weeks ago I went on a business trip. When booking my plane tickets I discovered some things had changes in the years since I had last ...

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” - Mary Anne Ra...

Friday June 15th Flag Day 5k in Amherst NH. I told NO one that this race was another attempt at a sub 30. A part of me was nervous about ...

The Gate City Marathon was a month ago and since then I haven't run any long distance runs. I've been mostly focusing speed. Sund...

I'm not sure how to begin this blog, so here it is, I've begun. On Friday night when I got home from the flag day 5k, I checked Fa...